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2008 Beach Bodies: Britney Spears

posted by my-blogmedia | Sunday, November 30, 2008 |

Hi readers.

Here is the beach Body for 2008. Who are they. Watch it one by one.

A pre-body-makeover Britney Spears splashes around the beaches of Costa Rica on May 18. (© X17Agency.com) .

Watch for the next one.


(source: msn.movies)

Weekly Horoscope (Nov 28, 2008)

posted by my-blogmedia | Saturday, November 29, 2008 |

Hi all, we meet again.Here are your weekly horoscope for this week. Enjoy.

Aries
There's quite a focus on your travel and adventure zone encouraging you to think about getting away from it all. You may need a break after all the events that you've had to contend with recently. Wednesday is a big day when Pluto moves into Capricorn, where it will remain until 2024. It also moves into your career zone, so you're going to become a lot more determined to make it to the top. Get ready for a roller-coaster ride over the years ahead as your career goes through a rebirth.

Taurus
Tuesday is excellent for all kinds of financial discussions that look to be quite constructive. If you need to talk to bank managers or other financial advisors, this is the time to do so. Wednesday is the day when Pluto moves into Capricorn until 2024. Watch as your beliefs are transformed for good and you begin to explore what's true for you. A New Moon in Sagittarius on Thursday brings you the best chance of all to make a fresh start as far as your joint finances are concerned.

Gemini
Mars in Sagittarius will help clear the air and encourage you to sort out any issues that haven't been fully addressed. The presence of Mercury and the Sun here indicate that you'll be in the mood to talk about your partnership and how you can improve matters. The same is true of business relationships, which will flourish, especially if you make a point of staying in touch. Whatever happens, don't go quiet; discussion is very important at this time. Pluto will transform your financial affairs between now and 2024. Are you ready?

Cancer
This is an upbeat week in which you can achieve much. You simply need to catch those opportunities as they arise. Mars in Sagittarius makes you a lot more competitive and keen to get your hands on the best deals. But you also have the advantage when it comes to negotiation. Perhaps the best news of all is the New Moon in Sagittarius on Thursday. This is going to bring you a chance to start fresh. If you're about to begin new projects or even a new job, this is the best time to get going.

Leo
You're burning with a passion to create. This is where you're at your most enthusiastic. You feel the force of life flowing through you, encouraging you to express yourself in wonderful ways. If you run your own business, you'll want to do something daring and exciting and go beyond your current limits to new levels of entrepreneurial activity. A New Moon on Thursday makes this a fabulous time to start a new enterprise or begin a major project connected with it. This is also a great week for love affairs and dating.

Virgo
Home, sweet home is the place where it's all happening this week. You're likely to be busy reorganizing your home and getting it shipshape. This is also a good time to think about buying or selling. Better still, wait until after Thursday when there's a New Moon in Sagittarius, which is perfect for new projects, whether selling or redecorating. If you're changing the family dynamic in some way, perhaps by introducing a new pet or having an elderly parent come to live with you, again, this is the best time to bring them into the household.

Libra
You're coming up with new plans that fill you with enthusiasm. Tuesday is best for important conversations. If you have a meeting to arrange, this might be the best day to hold it. You'll also be doing a lot of e-mailing and phoning, as well as catching up with administrative affairs. The New Moon in Sagittarius on Thursday is perfect for signing important contracts. You have a two-week window of opportunity that covers any new beginnings you wish to make, from buying a new computer or car to starting a job as a salesperson.

Scorpio
A New Moon on Thursday brings a two-week window of opportunity perfect for opening new accounts, setting up new arrangements, and generally moving your financial affairs to a whole new level. This is also a good time to buy big-ticket items, sign important financial contracts, and generally turn over a new leaf. Meanwhile, Pluto moves into your communication zone on Wednesday, where it will stay until 2024. Stay tuned to your intuition and keep those big ideas coming. You have plenty of opportunity to shine if you work in the media or in sales.

Sagittarius
A powerful focus on your sign is encouraging you to stop being complacent and start putting your ideas into action. Not only does Pluto leave your sign on Wednesday, but you also have a New Moon on Thursday. On Thursday and Friday consider asking for whatever you want, because you might get it. The cosmos will be smiling on you, so ask for those things that may have been a problem recently. From Thursday you also have a two-week window of opportunity perfect for making a fresh start in any area of life you choose.

Capricorn
This is an important week for you as Pluto moves into your sign on Wednesday. It will stay in Capricorn until 2024. In the process, it will transform your approach to life and living. You'll also begin to express yourself more powerfully and dynamically. You'll need to be sensitive to those close to you. Put yourself in the other person's shoes from time to time. A New Moon in your spiritual zone on Thursday makes this an excellent time to start a new spiritual practice, such as meditation, yoga, or tai chi.

Aquarius
Your social life is full of exciting activity this week. This is an excellent time to think about the circles you'd like to move in and locate groups that share your interests. The more effort you put in, the more you'll be rewarded. A New Moon on Thursday will give you a two-week window of opportunity that enables you to start new friendships and associations on the right foot. Your relationships will blossom. You may also want to think about your long-term dreams and goals and whether or not you need to change them.

Pisces
A New Moon in your career zone on Thursday paves the way for a new beginning, especially if you're embarking on a new job. Your first tentative steps will lead to great things. Pluto moves into your social zone on Wednesday, where it will remain until 2024. It's going to transform your social life from the inside out, bringing you new high-powered friends and encouraging you to be practical and realistic about your long-term hopes and dreams. You're going to be in the spotlight whether you want to be or not. Get ready!

(source: msn.horoscope)

10 tips to build English vocabulary (5): Associate

posted by my-blogmedia | Friday, November 28, 2008 | ,

Feeling overwhelmed trying to memorize so many vocabulary words? It doesn't need to be a daunting task! Check out these top strategies and practical pointers that can help you build your word power!. Have anice try.

Associate: Assign different colors to different words. This association will help you recall vocabulary later.


(source: encarta.englishtown)

Top 25 Best Heavy Metal Band (1) : Black Sabath

posted by my-blogmedia | Thursday, November 27, 2008 |

Hi my-blogmedia rockers, here are the Top 25 Best Heavy Metal Bands according to yahoo music site recently. Here is in number 1 position.


Black Sabath
The lords of darkness who were always trying to find the sunshine but couldn't find the energy to lift the blinds. By keeping it simple and focusing on the most elemental elements, Black Sabbath mastered the art of the powerchord and the downward spiral. Killing themselves to live, never saying die and fighting the war pigs! What a legacy!


(source: new.music.yahoo)

2008 Beach Bodies: Mariah Carey

posted by my-blogmedia | Wednesday, November 26, 2008 | ,

Hi readers.


Here is the Beach Body for 2008. Who are they. Watch it one by one.

Mariah Carey flaunts her fab figure (and her love of champagne) at a video shoot in Hawaii on June 8. (© X17Agency.com)


(source: msn.movies)

Top 10 Food for Muscle Builder (6): Eggs

posted by my-blogmedia | Wednesday, November 26, 2008 | , ,

Hi my-blogmedia readers.


Wanna be a muscle builder?. Remember to pay attention of what kind of food we should eat. Here are the top 10 food that suit for you. Have a body building and have this food.

6. Eggs
The old school of thought was that you should eat egg whites rather than whole eggs in order to get the protein without the added cholesterol. But recent studies have proved that the fat in the yolk is important to keep you satiated, and the benefits of the minerals and nutrients in the yolk outweigh its cholesterol effect. Eggs deliver the most nutrients for the fewest calories and provide the most satiety per calorie consumed. Plus, eggs contain choline, a B vitamin that studies have linked to improved brain function. "Eat three or four servings a week for breakfast or as a protein alternative at other meals," says Bowerman.


(source: msn.health)

2008's Sexiest Men Alive (15) : David Becham

posted by my-blogmedia | Tuesday, November 25, 2008 | ,

Hi my-blogmedia readers, find out who are the 2008's Sexiest Men Alive one by one acoording to People Magazine. Stay tune to my-blogmedia. Here is in position no 15. Enjoy.

DAVID BECKHAM
The soccer star, 33, made a lot of women happy when he posed in just his underwear for Emporio Armani (country singer Miranda Lambert, whose boyfriend Blake Shelton is among PEOPLE's Sexiest Men, says, "That Armani ad sort of changed my life"). Alas, except one: his mum. "When the photos came out," Beckham says, "she was the first one to call me and say, 'What are you doing?' "

(source: people)

Top 10 Scientifically Inaccurate Movies (6): The Matrix

posted by my-blogmedia | Tuesday, November 25, 2008 |

Hi my-blogmedia readers. If we take a look carefully on several movies, we would have notice that there's something wrong with the movie. Here is one of the top 10 scientifically inacurate movies, posted one by one. Enjoy.

The Matrix
Much in the way of physics in the Matrix -- like dodging bullets and running up walls -- gets a pass because it's all within a massive virtual world. But in reality, our supposed robot overlords are a bit dim. Humans are a remarkably inefficient energy source. Instead of turning the human race into Duracells, the machines would probably get more energy just setting those goopy people pods on fire.

(source: movies.yahoo)

Top 10 Animal Moms (3): Elephant Seal

posted by my-blogmedia | Monday, November 24, 2008 |

Hi my-blogmedia readers, how are you. Miss your Mom, haha?. Continuing the previous posts, here is animal that have a good mom behaviour on number 3. Enjoy.

3. Elephant Seal
This is a woman who is large and in charge, as the female elephant seal generally weighs in at up to 1,700 pounds! However, that's nothing compared to her male suitor, who is usually four times her size (and tends to get around town if you get the drift). Once pregnant, these moms-to-be immediately start to bulk up even more, putting on additional weight during every day of the 11-month gestation period. However, while nursing her cubs after they're born, she'll drop about 600 pounds in less than a month -- sort of like all those Hollywood celebrity moms who get their shape back in a ridiculously short period of time (though that might have something to do with personal trainers and regimented meals as well).


(source: encarta.msn, animalplanet)

Weekly Horoscope (Nov 24, 2008)

posted by my-blogmedia | Sunday, November 23, 2008 |

Hi all, we meet again. Here are your weekly horoscope for this week. Enjoy.

Aries
Aries, don't blow things out of proportion this week. On Monday Mercury in your sector of psychology squares nebulous Neptune and you imagine the worst regarding a certain circumstance in your life. Put your fears to rest until you get the real facts in front of you and then decide how to handle your situation. The end of the week will be filled with fun, and you engage in playful activities. You'll discover that your spirits rise along with your hope for all the wonderful possibilities the future offers. On Sunday your clever brain will begin to ask questions of the Universe.

Taurus
Maybe your instincts aren't on target this week, Taurus, so it's in your best interests to follow the tried and true advice you receive from friends and relatives. Your perception is off and your reactions are colored by your own emotions. On Wednesday your typical common sense and practicality go out the window. Take a time out and don't make any decisions just yet. On Friday lucky Jupiter in your sector of philosophy trines karmic Saturn in Virgo and you'll have a very enlightening experience, one way or another. Your ability to enjoy life accelerates as you increase your self-knowledge.

Gemini
Gemini, you're doing yourself a mental and emotional disservice if you keep your emotions locked up inside. It isn't a good idea to repress or ignore your feelings, even if they're unpleasantor painful. On Monday your ruler Mercury in deep-feeling Scorpio squares watery Neptune and you'll be inundated with your emotions, so try to release them. By Saturday you'll feel much better and ready to attend to your daily activities. You might get a call from a family member who wants to discuss a juicy piece of gossip. Get ready for a lively chat!

Cancer
You have an enlightening experience on Monday and spend the rest of the week exuding a radiant glow. The Moon in Cancer in your sector of self trines the radiant Sun in Scorpio and you ante up your spiritual consciousness. You may astound yourself and your associates with your new maturity and ability to cope with your life events. On Friday your spiritual side enables you to offer a lot of comfort to a relative who's going through hard times. You have oodles of sympathy on tap, and your family member is in need of a little tender loving care.

Leo
What can you do, Leo? You're only one person and you have limited control over the situation you're facing. On Tuesday you have to bend your plans to conform to those of the people you're dealing with. It's frustrating, but you can't always have your own way, even if you know you're in the right. On Saturday you pick up pen and paper as the Moon in your sector of communication sextiles Mars. You'll scribble furiously, since you've experienced many emotional and tumultuous events recently. It's a wonderful cleansing experience for you and you'll gain a new perspective.

Virgo
Your feisty side comes out of hiding this week and you startle and surprise yourself and your associates with the ferocity of your inner warrior. On Wednesday the Moon in Virgo in your sector of self squares fiery Mars, overriding your tendency to take a back seat in life. You won't take sass from anyone and you won't allow yourself to be intimidated. Make sure you don't go over the top and start to become too aggressive. Friday is a day of special blessings for you as benevolent Jupiter trines Saturn in Virgo. Get ready to be happy!

Libra
Making time for the many activities in your life isn't easy, Libra. You know you're indecisive and yet you need to sort through and pick and choose among various invitations and social events. On Tuesday you have a hard time creating a calendar for yourself. Consider prioritizing your social events. Expressing your needs to the people in your life is easy on Sunday as chatty Mercury enters Sagittarius and your communication zone. You'll find the right words when you deal with all the different people in your life, from your youngest relative to your elderly next-door neighbor.

Scorpio
Life can be challenging, Scorpio, and even though you're making a concerted effort to look at the bright side, you know that a certain situation you're dealing with has no easy solution. On Monday you're confused and frazzled regarding this particular circumstance as Mercury in Scorpio squares Neptune. Distance yourself emotionally and mentally and you'll look at what's going on around you more clearly. On Friday your thoughts settle down and you'll discover concrete and long-lasting answers to any dilemmas you have. On Sunday a surprising event may cause issues between you and a close associate.

Sagittarius
This is it - your birthday month has arrived! The Universe wishes you a great big happy birthday starting on Friday when the brilliant Sun enters Sagittarius and your sector of self. No matter what challenges or difficulties you faced in the
past year, it's the beginning of a brand new start for you. On Sunday clever Mercury enters Sagittarius and you'll experience a strong desire to go forward as fast as you can. You may decide to buy a snazzy new car or move to a locale that's closer to social activities that interest you.

Capricorn
You feel much better about yourself and your life, thanks to lovely Venus in Capricorn in your sector of self. You're certainly presenting an appealing persona to the world! On Thursday the Moon in health-conscious Virgo trines Venus and you decide to make your feeling of well-being a permanent part of your life. You'll investigate ways to pump up your biorhythm and make sure you exercise and eat properly. On Friday you may change the way you think as Jupiter in Capricorn trines Saturn in your philosophy sector. You'll open yourself up to a lot of new and original viewpoints.

Aquarius
You know the saying, 'If you don't know where you're going, any road will take you there.' Memorize that quote until you know it by heart this week. On Monday Mercury squares hazy Neptune in Aquarius in your sector of self and you finally realize that you're unsure of what you're looking for in life. Make a concise plan of action for yourself. On Thursday your insight and intuition will accelerate. You may have a dream that will prove very revealing. A guide or mentor may show up over the weekend and provide you with valuable advice.

Pisces
Don't jump to conclusions, because if you do you'll make the wrong decision due to your misreading of a situation. On Monday your ability to be discerning is very slight. This isn't the time to trust your own instincts; instead, wait until you're in a better mental and emotional place and then resolve your issues. On Thursday a change of pace enables you to temporarily forget your problems and have a good time enjoying life as the Moon in Virgo trines Venus in your sector of friendship. A close associate brings you along on a nature walk.

(source: msn.horoscope)

Top 17 Home Products Innovation Winner (12): Level

posted by my-blogmedia | Saturday, November 22, 2008 | , ,

Hello, my-blogmedia readers. We meet again. Here we are posting the winner of product innovations that might be usefull for you.

Honorable mention: Level
Leave it to a college student to work out a smarter way to carry cool beverages. Level, designed by Purdue University junior Byron C. Lee, is an ice cooler with a single, center-mounted handle. If two people carrying Level were to walk up a flight of stairs, the handle would rotate a few degrees to accommodate the angle and keep the cooler level.

A button on the handle's center point allows you to lock the bar in the horizontal position when it's all flat land between your car and your party. A concave base with bottom draining hole means you never have to lift and tilt the cooler to drain water, and it simplifies cooler clean-up at the end of the day.


(source: realestate.msn)

Top 25 Best Heavy Metal Band (2) : Led Zeppelin

posted by my-blogmedia | Saturday, November 22, 2008 |

Hi my-blogmedia rockers, here are the Top 25 Best Heavy Metal Bands according to yahoo music site recently. Here is in number 2 position.

Led Zeppelin:
Zep never stayed in one place too long and while Jimmy Page had an arsenal of riffs for aspiring young guitarists to emulate, the band coasted off into acoustic Hobbit tributes and art-rock when they got bored. But their complete demolition of the blues was damn impressive, whether it was Bonzo's beating the drums into submission or Bob Plant screeching for another inch of his love.

Wait for the higher position in next posting.

(source: new.music.yahoo)

Top 10 Best Airport in 2008 (1): Hongkong, China

posted by my-blogmedia | Thursday, November 20, 2008 |

Hi all. Here is the Top 10 Best Airport In The World for 2008. Continuing the previous post, here is number 1, finally. Have you ever visit one of the places?. Enjoy.


1. Hong Kong International Airport, China
It's no wonder that this airport has taken the top honors for seven years. It's easy to navigate and equipped with passenger-friendly amenities like free wireless Internet and a pay-to-use arrival lounge. Business and leisure travelers can also get to downtown Hong Kong quickly on an express train service. Other perks include plenty of shopping, a mix of regional and international eateries and a program that allows frequent visitors to clear immigration quickly.


(source: Forbes)

10 tips to build English vocabulary (4): Create

posted by my-blogmedia | Thursday, November 20, 2008 | ,

Feeling overwhelmed trying to memorize so many vocabulary words? It doesn't need to be a daunting task! Check out these top strategies and practical pointers that can help you build your word power!. Have a nice try.

Create: Design flashcards in English and study them in your spare time. Each week make new ones, but continue to review all of them.


(source: encarta.englishtown)

Top 10 Bat-Gear Batman must have (4) : Batcape

posted by my-blogmedia | Wednesday, November 19, 2008 | ,

Hi my-blogmedia readers. Are you ready to use Bat-Widget?. Several creative designer give you the Bat Gear or Bat Widget for you. What's That? Watch out, may be someday you will use these the Dark Night hitech tools, haha.. There are 10 widgets for you. We will post it one by one. Here is number 4.


Pocket microscope for evidence gathering
Batman
can guide himself through the night like, well, a bat out of stately Wayne Manor. But when it comes to collecting evidence (think Riddler clues) to make Police Commissioner Gordon's job easier, we think that Batman ought to look into 3R Systems' Vitiny pocket microscope.

Easily tucked into a pocket in the Batcape, this little item has a 1.8-inch LCD display, 2MB of memory, and a 24x-90x zoom. The heroic anthropochiropter can click and store about 20 (probably not very detailed) images of anything he's curious enough to peer at and want to show to the commissioner later. -- Anne B. McDonald


(source: tech.msn.com)

Weekly Horoscope (Nov 17, 2008)

posted by my-blogmedia | Tuesday, November 18, 2008 |

Hi all, we meet again.Here are your weekly horoscope for this week. Enjoy.

Aries
It's time to leave your comfort zone and fly. Monday brings opportunities to close a lucrative deal, find a new job, or at least hear of the promise of one. If you stay alert, you could be rewarded with a timely piece of news that proves very interesting. Don't hesitate to go for it if it's just what you're after. Luck is on your side with the Sun in your money zone making wonderful aspects to Jupiter and Uranus. If you take a risk, it may well pay off. From Sunday you crave adventure.

Taurus
Don't look a gift horse in the mouth on Monday. Go for whatever comes your way. Be willing to take a risk, as it will pay off. On Tuesday a solid job offer or contract will bring much more money into the coffers. If you're prepared to work hard, you'll be rewarded. Jupiter makes a great aspect to Uranus on Wednesday, which is again encouraging you to be bold. Moving in new circles is certainly going to pay off and bring you one very big chance that you really can't refuse.

Gemini
On Monday the Sun aspects both Jupiter and Uranus, paving the way for a great opportunity. Keep your eyes and ears open, since you won't know when it will happen. You need to stay alert to make the most of it. Wednesday is even more exciting as Jupiter makes a positive aspect to Uranus, which could result in a chance for the job of your dreams. If you have an interview or get offered a promotion, take it. Something very special is about to happen that could open up your life in new directions.

Cancer
You'll hardly be able to resist the opportunities for passion and romance that come your way. If you run your own business, you're also going to be pleased at the opportunities you get to initiate new projects. It's certainly time to step out of your comfort zone. Tuesday may bring a passionate encounter at your workplace. This may be one of those romantic flings that won't last but you'll remember. Someone likes you a lot more than you realize. On Wednesday your long-term relationships become even more schmoozy and wonderful.

Leo
If you've wanted to work from home, you may be spurred into action on Monday. If your company can arrange for you to do this, you'll find it a lot more relaxing and satisfying. You may decide to start again where your health is concerned. Jupiter in your health zone means that you enjoy the idea of being in peak condition, but you also like to indulge. If you want to look great, you can't have it both ways. Monday's influences encourage you to seek out the benefits of regular exercise and a healthy diet.

Virgo
The week ahead is going to be both busy and productive if you work for yourself or the media. Monday brings a lot of opportunities to do new things and work on fulfilling projects. You need to stay alert, as they're likely to come out of the blue. Wednesday bodes well for your love life, which may take a new turn. Jupiter aspects Uranus in your partnership zone, suggesting that a new relationship is coming. This could happen by surprise and yet turn out to be very satisfying in all ways.

Libra
Be on the lookout for a chance to close a good deal. If you're in the right place at the right time, it's there for the taking. As Venus moves into Capricorn on Wednesday, think about entertaining, especially if you need to impress business colleagues. Wednesday is also very exciting because of an aspect between Jupiter and Uranus. These don't come along very often, but when they do they bring a golden chance to move into the unknown. If you've been wondering about running a business from home, this is the time to take the plunge.

Scorpio
The week ahead is perfect for you. An idea that you've been toying with for a while can now be put into action. It's also possible that an interview is going to bring you the job of your dreams. Don't be frightened of being creative and inventive. This is the time to go for it 100 percent. You'll be positively inspired on Saturday and your intuition may provide solutions to problems that have been troubling you for some time. From Sunday your focus will be on your finances and making your money work for you.

Sagittarius
The week ahead is perfect for you. An idea that you've been toying with for a while can now be put into action. It's also possible that an interview is going to bring you the job of your dreams. Don't be frightened of being creative and inventive. This is the time to go for it 100 percent. You'll be positively inspired on Saturday and your intuition may provide solutions to problems that have been troubling you for some time. From Sunday your focus will be on your finances and making your money work for you.

Capricorn
Friends and associates act as a catalyst for your good fortune. Wednesday brings opportunities when Jupiter aspects Uranus, something that doesn't happen very often. This is one time when you'll be truly inspired to take a risk. You'll experience the phenomenon of an idea whose time has come. You'll feel that wonderful sense of knowing that whatever you embark upon you can easily succeed at. However, despite all these wonderful influences, don't take any risks on Thursday, especially if they involve a lot of money. After this, you're on safe ground once again.

Aquarius
Your career could reach new heights this week, especially if you're ready to be bold and adventurous. The Sun aspects Jupiter and Uranus, which means that by employing your powerful intuition you can sniff out some wonderful deals and increase your financial well-being. You'll need to be in the right place at the right time to take advantage of any offers. On Wednesday the atmosphere changes again as Jupiter aspects Uranus. If you've had a gut feeling to try something new, this could be the time you decide to go ahead. Go for it!

Pisces
Don't turn down any invitations, as they could lead to marvelous opportunities. A snatch of conversation here or a quick discussion over there may boost your success rate no end; remember to tune in. People will be rooting for you and giving you maximum support. Partners may be a bit of a drag on Tuesday, but they're concerned that you aren't being realistic. Talk through your plans. By doing so, you'll be able to detect significant flaws. On Wednesday friends and business associates will support you in a very special way.

(source: msn.horoscope)

10 tips to build English vocabulary (3): Act

posted by my-blogmedia | Friday, November 14, 2008 | ,

Feeling overwhelmed trying to memorize so many vocabulary words? It doesn't need to be a daunting task! Check out these top strategies and practical pointers that can help you build your word power!

Act:
Get your moves on by acting out words and expressions you learn. Or, imagine and act out a situation where you would need to use them.

(source: encarta.englishtown)

Top 10 Food for Muscle Builder (5): Lentils

posted by my-blogmedia | Thursday, November 13, 2008 | ,

Hi my-blogmedia readers.


Wanna be a muscle builder?. Remember to pay attention of what kind of food we should eat. Here are the top 10 food that suit for you. Have a body building and have this food.

5. Lentils
These flat beans don't just make delicious soups. "They're packed with protein, not to mention B vitamins and zinc, which are important for good sexual health," says Andrews. Eat half a cup twice a week, cooking them for about 30 minutes (until they start to break apart) to create a satisfying mashed-potato-like texture. "A single serving will help you cover all of your nutritional bases," adds Andrews.


(source: msn.health)

2008 Beach Bodies: Mario Lopez

posted by my-blogmedia | Wednesday, November 12, 2008 | ,

Hi readers.


Here is the Beach Body for 2008. Who are they. Watch it one by one.

Mario Lopez (thankfully) goes shirtless while jogging in Santa Monica, Calif., on Sept. 25


(source: msn.movies)

This Week Celebrity Birthday: Leonardo Wilhelm DiCaprio (November 11)

posted by my-blogmedia | Tuesday, November 11, 2008 | ,

Happy Birthday for DiCaprio. Today is her birthday. He was born 34 years ago on November 11.


Leonardo Wilhelm DiCaprio (born November 11, 1974) is a three-time Academy Award-nominated and Golden Globe-winning American film actor. He gained worldwide fame for his role as Jack Dawson in Titanic and has starred in many other successful films including Romeo + Juliet, Catch Me If You Can, and Blood Diamond. He has appeared in Martin Scorsese's recent films Gangs of New York, The Aviator and The Departed, causing people to compare this relationship to that from which actor Robert De Niro benefited early in his career. DiCaprio has also been nominated two times for BAFTA, three times for SAG and is a Silver Bear Award winner.


(source: movies.msn, wikipedia)

Top 10 Best Airport in 2008 (2): Changi, Singapore

posted by my-blogmedia | Tuesday, November 11, 2008 |

Hi all. Here is the Top 10 Best Airport In The World for 2008. Continuing the previous post, here is number 2.Have you ever visit one of the places?. Enjoy.


2. Singapore Changi, Singapore
Since Skytrax began ranking airports in 1999, Singapore Changi has placed first twice. The airport was built in 1981, and it has since added more terminals that cater to both budget and luxury passengers. The up-to-date services and amenities include an indoor orchid garden, a rooftop swimming pool, themed television lounges and a free sight-seeing tour for those who have at least five hours prior to their connecting flight.


(source: Forbes)

Celebrity Buzz: Colin Farrell attends a premiere for "Pride and Glory"

posted by my-blogmedia | Monday, November 10, 2008 | ,

Colin Farrell attends a premiere for "Pride and Glory" in Rome (Oct. 28, 2008).

'Jurassic Park' Author Dies

posted by my-blogmedia | Sunday, November 09, 2008 | , ,

Michael Crichton, the million-selling author of such historic and prehistoric science thrillers as "Jurassic Park," "Timeline" and "The Andromeda Strain," has died of cancer, his family said.

Crichton died Tuesday in Los Angeles at age 66 after privately battling cancer.

"Through his books, Michael Crichton served as an inspiration to students of all ages, challenged scientists in many fields, and illuminated the mysteries of the world in a way we could all understand," his family said in a statement.

"While the world knew him as a great storyteller that challenged our preconceived notions about the world around us — and entertained us all while doing so — his wife Sherri, daughter Taylor, family and friends knew Michael Crichton as a devoted husband, loving father and generous friend who inspired each of us to strive to see the wonders of our world through new eyes."



(source: movie.msn)

Celebrity Buzz: Miley Cyrus

posted by my-blogmedia | Sunday, November 09, 2008 |

Miley Cyrus is spotted with Justin Gaston, left, and dad Billy Ray, right, in Hollywood, Calif. (Oct. 25, 2008).


(source: msn)

10 tips to build English vocabulary (2): Write

posted by my-blogmedia | Sunday, November 09, 2008 | , ,

Feeling overwhelmed trying to memorize so many vocabulary words? It doesn't need to be a daunting task! Check out these top strategies and practical pointers that can help you build your word power!

Write:
Practically using vocabulary can help it stick in your mind. Write sentences with new vocabulary words or compose a story using a group of words or expressions.

(source: encarta.englishtown)

Top 25 Best Heavy Metal Band (3) : AC/DC

posted by my-blogmedia | Sunday, November 09, 2008 |

Hi my-blogmedia rockers, here are the Top 25 Best Heavy Metal Bands according to yahoo music site recently. Here is number 3 position.


AC/DC:
Chords on top of chords, hooks on top of hooks and two singers--Bon Scott and Brian Johnson--who combined for a serious number of knockout punches. AC/DC knew how to flirt with radio without losing the crunch. And how Angus manages to bang his head and hop around the stage to this day remains one of metal's unsolved mysteries.


Wait for the higher position in next posting.


(source: new.music.yahoo)

Weekly Horoscope (Nov 10, 2008)

posted by my-blogmedia | Saturday, November 08, 2008 |

Hi all, we meet again.Here are your weekly horoscope for this week. Enjoy.

Aries
Aries, you're the sum total of all the experiences you've had in your life, both positive and challenging. You know you wouldn't change anything, since you've learned so much from all the circumstances you've encountered. On Monday Mercury in your sector of rivals sextiles powerful Pluto and you use the know-how you've accumulated over the years to deal with a difficult person. Confusing situations occur during the rest of the week as your ruling planet, Mars, squares nebulous Neptune on Tuesday. Don't believe everything you hear or see. Use your considerable smarts.

Taurus
You're in for quite a ride this week, Taurus, so get ready to experience a few bumps along your life journey. On Monday your ruling planet, Venus, squares stern Saturn in Virgo and you discover that you have unresolved issues percolating around in your heart and mind. Now would be a good time to look at what's really going on in your life. On Friday the Moon in your sector of friendship trines Mercury and you'll be able to vent your issues to a close friend. Just speaking your truth enables you to feel emotionally relieved.

Gemini
Your rebellious side comes out in full force this week, and you won't want to bother with rules and regulations. On Tuesday Saturn opposes earthshaking Uranus in your sector of status and reputation and you're ready to wear a t-shirt with an outrageous slogan while you mow your grass. You won't even care if your snobby neighbor sees you. You want to upset the status quo any way you can as you experiment with all of your life options. Mercury, your ruler, enters perceptive Scorpio and you'll develop your new life strategy over the next several weeks.

Cancer
A new interest catches your eye this week and you can't wait to get started, but you may have no choice but to exercise patience. On Monday Venus in your sector of daily activities squares Saturn, the planet of delays and limitations, and your endeavor hits a standstill. You get the green light to go ahead once you work out all the details. Your energy level drags over this weekend and you may feel sluggish. The Moon, your ruler, opposes Saturn on Saturday, and your stamina may not be what it should be. Consider checking your blood sugar or thyroid levels.

Leo
You encounter a few roadblocks to your plans this week, and once that happens, your famous Lion's roar will be heard for miles around. On Tuesday combative Mars in Scorpio squares Neptune opposite your sign of Leo and you'll find yourself thwarted and stymied at every turn. No, you won't be amused! Make an effort not to explode in anger. Maintain your cool as much as possible. Your determination will carry you through the rest of the week. By the time you get to Sunday your motivation to succeed will be at its maximum peak.

Virgo
It's true, Virgo, you have the most annoying neighbor in the world. This person plays loud music, leaves garbage strewn on your sidewalk, and doesn't pick up after his or her pooch. And that's just for starters! On Tuesday your ruling planet, wise Mercury, enters your local community sector and you'll hatch the right plan to deal with your difficult dilemma. Yes, your idea will be totally legal! On Thursday you might have some challenging encounters with your little four-legged friends. If you're asked to pet sit, make sure you're familiar with the animal you're taking care of.

Libra
You want to make changes in your life, Libra. On Monday Venus, your ruler, squares restless Uranus and it's hard for you to concentrate on anything other than the fact that you feel stuck in a rut! Focus on making logical and long-lasting alterations to your lifestyle and you'll create the novelty and excitement you're looking for. On Tuesday you hear via the rumor mill that an old rival of yours has achieved big success in his or her life. Don't worry about anyone else's life; instead, reflect on the experiences that make you happy and build up your self-esteem portfolio.

Scorpio
You're in an especially frisky and playful mood this week, Scorpio. On Tuesday mischievous Mercury enters Scorpio and your sector of self and you begin to notice a lightness of spirit overtake you. That's wonderful, because your intense nature needs a respite now and again and you deserve the right to feel happy and joyful. Your artistic abilities increase tenfold on Saturday as the Moon in Pisces in your creative sector trines the Sun in Scorpio. You're a water sign and you receive enormous inspiration any time you're near the ocean or a lake, so keep that in mind.

Sagittarius
Worry about a friend or relative occupies you this week, Sag. That's understandable, considering his or her activities. Unfortunately, no matter how hard you try to guide your associate, this person won't listen to your good advice. On Monday Venus in Sagittarius squares stern Saturn and you have to accept that you can't change this person's life. It's hard to let go, but you have no choice. Friday is a lively day for you and you'll be inundated with e-mails and phone calls. You
may hear from people you thought had long since forgotten about you.

Capricorn
This week you spin the wheel of fortune and you won't know from one day to the next what the outcome will be. You enjoy establishing a daily routine, but you know that life doesn't always conform to plan. On Tuesday your ruler, Saturn, opposes erratic Uranus and you encounter unpredictable experiences. Remember, the key to your contentment is to take charge of your own happiness, since you're in control of how you feel and react to events. Check your car on Saturday. You may have an undetected oil leak, among other issues, so consider getting a car maintenance tune-up.

Aquarius
It's usually easy for you to forgive others, since you understand everyone is only human. On Tuesday your tolerant persona changes as militant Mars in Scorpio squares Neptune in your sector of self. You'll find it hard to laugh off injustices you encounter. If someone slips ahead of you in line while you're waiting for your tofu salad, you'll be very upset. Take a time-out when you sense your emotions are out of control. By Friday you're back to your old self and you'll give an attentive ear when an associate comes to you for advice.

Pisces
Pisces, this week it's important you obey the rules of the road, both on and off the highway. On Tuesday Saturn opposes Uranus in your sector of self and you need to be careful about your actions. Use all your wits when you deal with the life events you encounter and you'll be OK. On Sunday the Moon in Pisces trines assertive Mars and you'll be able to confront any person or issue that you've been too timid to deal with. You won't be aggressive, but you'll feel strong, in control, and able to face whatever comes your way.

(source: msn.horoscope)

Funny Picture: Rambo doesn't want to hurt people anymore

posted by my-blogmedia | Friday, November 07, 2008 |

Hi my-blogmedia readers.

Rambo doesnt want to hurt people anymore, hehehe.Enjoy.




(source: dailyhaha)

Top 10 Animal Moms (4): Red-knobbed Hornbill

posted by my-blogmedia | Monday, November 03, 2008 |

Hi my-blogmedia readers, how are you. Miss your Mom, haha?. Continuing the previous posts, here is animal that have a good mom behaviour on number 4. Enjoy.

4. Red-knobbed Hornbill
Red-knobbed hornbills live on the Indonesian island of Sulawesi, where they utilize holes in trees as their nests. Their eggs are a favorite food of monitor lizards, so to combat these predators, the hornbills narrow the entryway to their nests with a very special sealant -- their own feces. Momma Hornbill will stay in her hole for the entire two-month incubation period, ignoring any of her own hunger pains to her detriment (though one can imagine that the smell from her protection method would more or less kill anyone's appetite).

(source: encarta.msn, animalplanet)

10 tips to build English vocabulary (1): Connect

posted by my-blogmedia | Monday, November 03, 2008 | , ,

Feeling overwhelmed trying to memorize so many vocabulary words? It doesn't need to be a daunting task! Check out these top strategies and practical pointers that can help you build your word power!

Connect
It's easier to memorize words based on a common theme. Make your own connections between words and possibly organize them in a spider diagram.

(source: encarta.englishtown)

2008 Beach Bodies: Rihanna

posted by my-blogmedia | Sunday, November 02, 2008 | ,

Hi readers.


Here is the Beach Body for 2008. Who are they. Watch it one by one.

No "Umbrella" needed here! Rihanna soaks up the sun in Barbados on Aug. 12


(source: msn.movies)

Weekly Horoscope (Nov 03, 2008)

posted by my-blogmedia | Sunday, November 02, 2008 |

Hi all, we meet again.Here are your weekly horoscope for this week. Enjoy.

Aries
Your ruling planet, Mars, is currently in the masterful sign of Scorpio, which means that you're ready for any challenge that comes your way. When Mars aspects Jupiter on Monday you have an opportunity to seize the reins of power. Whether this is on a minor or major basis, don't hold back - go for it. Tuesday brings a New Moon in Scorpio, which allows the possibility of new beginnings. As this New Moon takes place in your joint financial zone, you benefit by making a fresh financial start. Don't stop until you get it.

Taurus
A New Moon is going to bring a chance for new beginnings. You may decide to take your relationship to the next level of commitment. It's a good time to get engaged or married, as you'll both be passionately enthused by each other. However, this new Moon is also very helpful for starting a new business partnership. You have two weeks from Tuesday to make a move, whether you enhance your love life or improve your business affairs. Be careful on Wednesday as you may lack the necessary clarity to make the right choice in business matters.

Gemini
There's a New Moon in your work and health zone on Tuesday. Use this influence to kick-start major or minor projects. This is also a good time to think about starting a diet or exercise routine. You're far more likely to stick to your discipline than if you begin at any other time. But be patient with yourself and don't try to do too much too soon and cause yourself distress. Watch out for a golden opportunity on Friday that may help you realize a special goal. Your time has come.

Cancer
Someone may come into your life who could be influential in helping you achieve your goals. These could be business, romantic, or perhaps both. Your life moves to a new level on Tuesday with a New Moon in your love and romance zone. There's certainly plenty of passion in your life. New love affairs may blossom at this time and develop into a binding partnership. This is the kind of situation where you may love each other but you could also grow to hate each other. Tread with care and respect each other's space.

Leo
There's a lot happening at home in your family situation. Powerful feelings are being stirred up and hidden resentments may come to the surface. You can either make things worse at home or infinitely better, it all depends on whether you can detach and stay calm in the eye of the storm. However, Mars will also clear the air and can bring great healing to difficult situations. A New Moon on Tuesday is perfect for making a fresh start. If you're going to change the family dynamics in any way, this is the time to do so.

Virgo
The New Moon in your communication zone on Tuesday is going to usher in a time of new developments. Whether you want to start that book, write articles, or even begin a journal on a regular basis, this is the time to get going. It's also excellent if you're thinking of implementing a new advertising campaign. You should get a good response. Online love affairs may also develop in intensity. The passion may ooze out of your e-mails to each other. If you begin such an affair
at this time, it could last far into the future.

Libra
You're working hard to get your personal finances in order. The presence of the Sun and Mars in Scorpio is encouraging you to come to grips with problems. A New Moon in this same zone on Tuesday gives you a great chance to start again. This is your opportunity to discuss matters with a bank manager or other financial advisor and rearrange your affairs to your satisfaction. It's also a good time to make major purchases, especially if you're paying over a long period. You should find it easier to meet your payments on time.

Scorpio
The New Moon in your sign brings positive energy your way. It's a chance for you to make changes at all levels. Whether you want to change your job, your relationship, or create more happiness in your life, do it now. Be careful about what you commit to as you just might get it. You have two weeks from Tuesday to take the first steps in making your dreams come true. Make sure you get out and about on Thursday, as this is a good time to make new contacts for business and for love.

Sagittarius
Expect plenty of mystery and magic and know that fate is at work in your life. A focus on your twelfth house indicates that you may not have as much control over events as you think. Life may appear normal, but anything could happen. Expect those events that may change your path and set you on a new road. There's a New Moon in Scorpio in the same zone, which is going to be quite dramatic and intense. If you've been thinking of starting any new spiritual practices, this is the moment to go ahead.

Capricorn
Your network of friends and acquaintances is going to have a powerful influence on your life. The Sun and Mars in Scorpio indicate that they will either be firmly behind you or may be trying to manipulate you to take another course of action. There seems to be no halfway measure. Trying to work out whether your friend has a hidden agenda may be necessary. A New Moon in the same zone heralds a time of new beginnings. This is a good moment to move in new circles or join clubs or groups that attract you.

Aquarius
If you have a hunch to take action regarding a business matter, then go for it. On Monday you get a golden opportunity to realize one of your dreams. Your career zone is particularly emphasized. Powerful forces are at work helping you achieve your goals in double-quick time. Don't try to force the pace of events or manipulate your way into a better position as this may work against you. It's best to be open and honest in all your dealings. Likewise, don't expect anything but total honesty from anyone else.

Pisces
You decide to make the most of what you have on Wednesday, Pisces, as the bright Sun enters Scorpio and your philosophy sector. At times, you love to escape into a fantasy world, and now you'll take a more realistic approach to your problems. Friday is a lucky time for you as the Moon in your sector of rivals trines beneficial Jupiter. It's a great time to enter contests. If you want to take on your neighbor in a golf tournament, you'll most likely win, so start dusting off the spot on the mantle for your trophy.

(source: msn.horoscope)

Celebrity Buzz: Spencer Pratt and Heidi Montag

posted by my-blogmedia | Sunday, November 02, 2008 |

Spencer Pratt and Heidi Montag show their support for the Republican party in Los Angeles (Oct. 22, 2008).

Heidi Montag (born September 15, 1986 in Crested Butte, Gunnison County, Colorado) is an American reality television personality, fashion designer, model and singer. She works as an event planner for Bolthouse Productions and is also an aspiring singer. She also has a fashion line called Heidiwood. Recent reports have stated that Montag along with her partner Spencer Pratt have made a joint fortune of $3 million in the last two years alone thanks to TV salaries, club appearances, photo shoots, and business deals.



(source: msn, wikipedia)

Top 10 Best Airport in 2008 (3): Seoul, South Korea

posted by my-blogmedia | Saturday, November 01, 2008 |

Hi all. Here is the Top 10 Best Airport In The World for 2008. Continuing the previous post, here is number 3. Have you ever visit one of the places?.Enjoy.

3. Seoul Incheon, South Korea
If the 72-hole golf course at this seven-year-old South Korean airport is any indication, your experience at Seoul Incheon will be both relaxing and enjoyable. Passengers can also take advantage of the on-site hair salon, a children's play room and a business center with overseas shipping. The airport's Web site even maintains a list of activities by the number of hours a passenger must wait. If you're within eight hours of a flight, try using the shower and massage services.



(source: Forbes)

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